The best cold plunge tubs deliver these benefits in the comfort of your home. I talked to four experts and tested eight units to find the best cold plunge tubs across various budgets and needs.

The size of a high-walled bathtub, its warm brown wood finish ... s home—whether that's indoors or outside, since the cold plunge is suitable for both spaces. It’s “ergonomically” designed ...

Contrast therapy has long been popular among elite athletes, so much so that decorated Olympic swimmer Michael Phelps rolled ...

Kohler takes the plunge into the cold tub trend with a new, unique wellness-focused offering: the Kohler x Remedy Place Ice ...

If your friends told you to jump in a (cold, cold) lake, would you? Reporter Tammy Swift did just that when she tried out the hot-cold therapy combo at Immersion LLC in Fargo. Erik Hill, owner of ...

Discover the benefits, risks, and techniques of hydrotherapy, an ancient practice gaining popularity on social media.

Can you get sick from being wet and cold? You won’t get a cold or flu-like illness from being cold. This is a common misconception. In fact, research suggests t ...

La Jolla High School junior Jack Wilkinson didn’t want to work a typical 9-to-5 job over the summer. So he decided to become his own boss. In April, the 17-year old officially launched ...

Backyard Baseball 1997 is back in all of its nostalgic glory, sliding onto Steam like Pablo Sanchez when he steals a base.

Havn has two hot tubs, three saunas and two cold plunge pools that can get down to a chilly 37 degrees. There are also ...