The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Understanding the DASH and Mediterranean Diet for Heart Health Join our Registered Dietitian, as she shares advice on foods that can help your heart health and long-term healthy life-style. Presented ...

RELATED: Adding 2 Key Things to Your Diet Can Help You Lose Nearly 13% of Body Weight, Study Shows. In particular, there’s ...

It was designed to protect brain health and is based on research findings about dementia. The MIND diet is ideal for reducing ...

The DASH diet, which stands for Dietary Approaches to Stop Hypertension, was originally designed to help lower blood pressure, but over time, researchers have discovered other benefits.

MIND stands for "Mediterranean-DASH Intervention for Neurodegenerative Delay," and the diet combines elements of the popular Mediterranean diet and the DASH diet, which aims to manage high blood ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

So grateful.' The fitness expert explained that despite being in hospital she was sticking to her strict diet and showed what she had for breakfast. She said she skipped the toasts and Weet-Bix ...