The prevalence of these conditions can be attributed to rapid urbanisation, increasing intake of processed foods, and sedentary lifestyles, especially in cities. The DASH diet was developed in the ...

A review of 35 studies published in Critical Reviews in Food Science and Nutrition says ... it is a healthy addition in combination with a balanced diet and exercise to achieve your weight loss ...

While the Dragon Dash is perfect for flying around the arena quickly and avoiding incoming beam attacks (assuming you don't fly directly into them, as I've been guilty of from time to time), its ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes.

Not to mention seasonal foods taste better and are more accessible ... an important nutrient for bone health that is difficult to get from the diet. Since vitamin D is fat-soluble, cooking ...

Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.