The prevalence of these conditions can be attributed to rapid urbanisation, increasing intake of processed foods, and ...
Can specific diets help reduce migraines? Studies suggest that ketogenic, DASH, and low-fat vegan diets can reduce migraine ...
A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...
Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...
The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...
RELATED: Adding 2 Key Things to Your Diet Can Help You Lose Nearly 13% of Body Weight, Study Shows. In particular, there’s ...
A healthy diet is vital for brain health, affecting memory and cognitive decline. The MIND diet focuses on brain-boosting ...
DASH is also rich in fiber, calcium and magnesium, and discourages foods high in sodium, added sugars and saturated fats. The diet does, however, allow for up to five servings of sweets per week.
Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...
Cinnamon, especially in moderation, can aid in weight loss and improve metabolism by reducing blood sugar and cutting fat.
Trolley good show! Happy schoolchildren at Gilbrook School on Merseyside are among the first of 140,000 across the UK to get ...