But do you know that just by going on a low-salt diet you can also help lose weight faster and may help in better blood pressure management? Here are nine lesser-known reasons to switch to a low ...

The Lion Diet involves restricting your diet to meat from ruminant meat, salt, and water. The proponents of this diet claim that it can help identify potential food sensitivities. Eliminating these ...

The DASH diet was shown to lower blood pressure decades ... they often jump to say that they know they should cut down on salt, he said. But that’s not the only dietary change that can lower ...

“Remember, your goal isn't a no salt diet — but rather aiming to eat no more than 2,300 mg of sodium/day,” says Betz. “If there is a food higher in sodium you love, you may just need to ...

Managing your daily sodium intake is part of following an overall healthy diet ... behind the DASH eating plan. Harvard T.H. Chan School of Public Health. Processed foods and health. American Heart ...

The TLC diet is considered safe and suitable for most people. If you are considering making dietary changes to follow it, talk to a healthcare provider or a registered dietitian. The National ...

The messy legal battle over a court-ordered auction of Dash's stake in the company just got even more complicated. By Bill Donahue Attorneys for Jay-Z are now sparring with lawyers for New York ...

Damon Dash is breaking down the resurfaced pictures of him with Jay-Z and Jennifer Lopez at a party hosted by Sean “Diddy” Combs. “I didn’t go to those parties,” Dash, 53, said in an ...

The photos in question are from a Fourth of July party in the Hamptons. By Angel Diaz editor Over the weekend, Dame Dash addressed Diddy‘s arrest and old pictures of himself out partying with ...

The DASH diet (Dietary Approaches to Stop Hypertension) brings down blood pressure by serving up vegetables, fruits, and whole grains while limiting salt, red meat, and saturated fat. Heart-healthy ...