The DASH diet allows for two to three portions of dairy per day and ... and berries because they are full of fiber and antioxidants. Dinner: Sheet pan honey mustard chicken This one-pan recipe is a ...

The DASH diet was shown to lower blood pressure decades ... of chili and a splash of apple cider vinegar — makes this easy sheet pan meal sing. Credit...David Malosh for The New York Times.

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the ...

In a recent appearance on "Club Shay Shay," renowned rapper Fat Joe expressed his deep concern for fellow hip-hop mogul Dame ...

The formal name for the MIND diet is the Mediterranean-DASH Intervention for Neurodegenerative Delay diet, and its goal is to support healthy brain aging. The MIND diet encourages eating nine ...

But having a dash cam that captures video of crashes and interactions with law enforcement is always a good idea. If you’re a parent, you can also use a dash cam to record where—and at what ...

While the Dragon Dash is perfect for flying around the arena quickly and avoiding incoming beam attacks (assuming you don't fly directly into them, as I've been guilty of from time to time), its ...

But what about protecting your car the same way? A dash cam is like a security monitor for your vehicle. In case an emergency arises or an unfortunate accident takes place, the dash cam will have ...

The photos in question are from a Fourth of July party in the Hamptons. By Angel Diaz editor Over the weekend, Dame Dash addressed Diddy‘s arrest and old pictures of himself out partying with ...