Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

and following a diet for high blood pressure. Foods like fruits, vegetables, and whole grains can help lower blood pressure, ...

The DASH diet, short for Dietary Approaches to Stop Hypertension, is a balanced and nutritious way of eating that can help you make major strides in fighting high blood pressure and improving heart ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...