Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

Rich in essential nutrients, coconut water offers numerous health advantages, including being a refreshing alternative to ...

The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of coffee a day—that ...

Studies show eating a handful of the sweet fruit can improve blood flow to your heart and brain, boosting memory and reaction ...

Healthy kidneys regulate blood pressure and eliminate toxins, but poor habits like insufficient water intake, smoking, ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

A hemoglobin A1C value of 5.6 percent or lower is considered normal ... or having heart disease, high blood pressure or polycystic ovary syndrome. Being of African American, Asian American ...