Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

A warning has been issued over breakfast foods that could be bad for people with high blood pressure. The condition is a serious problem in the UK, with around one in three adults thought to be ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your health ...

Having high blood pressure can raise your risk for certain health issues such as heart disease, stroke and even dementia ...

Experts said many of the diseases and conditions that crop up later in life can be managed or controlled through lifestyle ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Sausage and bacon’s high sodium content makes them risky, particularly for those concerned about blood pressure. However, by ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Preservatives in processed food are increasing Bangladesh’s risk for high blood pressure and various non-communicable diseases, according to Mohammad Mostafa, a member of Bangladesh Safe Food ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...