Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

You could be living with a potentially dangerous health condition without even realising - but here's one breakfast that ...

and following a diet for high blood pressure. Foods like fruits, vegetables, and whole grains can help lower blood pressure, ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

The DASH diet, short for Dietary Approaches to Stop Hypertension, is a balanced and nutritious way of eating that can help you make major strides in fighting high blood pressure and improving heart ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

A new study has found that eating a certain food group could help reduce your risk of deadly diseases as well as help with ...

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

The glycemic index (GI) — a measure of how quickly foods raise blood sugar levels ... in the synthesis of nitric oxide, which helps lower blood pressure by dilating and relaxing your blood ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...