Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.
After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.
You could be living with a potentially dangerous health condition without even realising - but here's one breakfast that ...
Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...
Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...
Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...
Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...
The DASH diet, short for Dietary Approaches to Stop Hypertension, is a balanced and nutritious way of eating that can help you make major strides in fighting high blood pressure and improving heart ...
The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...