After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Experts said many of the diseases and conditions that crop up later in life can be managed or controlled through lifestyle ...

A warning has been issued over breakfast foods that could be bad for people with high blood pressure. The condition is a serious problem in the UK, with around one in three adults thought to be ...

A study led by University of Michigan Health found years of high systolic blood pressure, the top number on the blood pressure reading, significantly increases an ...

But if you have high blood pressure, or are at risk of it, there are changes you can make to bring your levels down. One such way to do so is making tweaks to your diet. Eating too much salt ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your health One in three adults thought to be living with high blood pressure ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...