Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

A fast metabolism is often cited as a key to weight loss. But does it actually slow as you age, and what can you do to fix it ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

“Magnesium in pumpkin seeds also plays a key role in maintaining healthy blood pressure levels. With one of the key factors ...

That's especially true for people with high blood pressure. Many over-the-counter (OTC) painkillers can push your blood pressure higher. That can be dangerous. Since high blood pressure has no ...

Having high blood pressure can raise your risk for certain health issues such as heart disease, stroke and even dementia ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your ...

The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of coffee a day—that ...

We might be living longer than ever but are in worse health than previous generations. Here are ways to turn it around, ...