Metformin helps lower glucose levels and improves hemoglobin A1C, a measurement of blood sugar control over time. A healthy diet optimizes the effectiveness of metformin and can help prevent ...
The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale and collard greens along with other vegetables. It recommends whole grains, ...
Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...