The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

These foods ... quickly digested by the body, which triggers an exacerbated increase in insulin levels.” One of the key components of a full English breakfast, bacon could send your blood ...

A warning has been issued over breakfast foods that could be bad for people with high blood pressure ... the muffins are quickly digested by the body, which triggers an exacerbated increase ...

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

But if you have high blood pressure, or are at risk of it, there are changes you can make to bring your levels down. One such way to do so is making tweaks to your diet. Eating too much salt ...

Chronic high blood pressure can cause cognitive decline. Here are 5 ways hypertension can jeopardize your brain.

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure ... a measure of how quickly foods raise blood sugar levels after meals — of ...