High systolic blood pressure, often just called high blood pressure or hypertension, is a common condition that can lead to ...
Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.
In today’s fast-paced world, maintaining optimal health can be quite a challenge, especially for those grappling with issues related to blood pressure and blood sugar levels. Amidst numerous dietary ...
They can help in many cases ... Why are people with high blood pressure at special risk? Some of these NSAIDs reduce the blood flow to the kidneys. The kidneys, which filter your blood, work ...
It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...
How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.
Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.
One of the most effective ways to lower blood pressure is through dietary choices. Packed with anthocyanins—plant pigments that promote heart health—blueberries can help reduce the production ...
and nuts can have a significant impact on your blood pressure. These foods not only help to lower your blood pressure, but they also provide steady energy throughout the morning. By regularly ...
The usage of supplements to lower blood sugar ... Knowing how these supplements help you to keep a check on your blood glucose will help you incorporate foods and products into your regular ...
The researchers found that eating within an 8–10-hour window may help improve blood sugar control ... that restricting food intake to 8–10 hours each day might reduce metabolic syndrome ...
Interestingly, Dr Sharma suggests certain foods could aid your quitting journey ... and maintaining good sleep habits to help reduce stress and keep cravings under control. The NHS cites the ...