Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

When you have more than one health condition, things start to get complicated. Life-threatening problems can result when drug ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

People are being urged to avoid four breakfast items if they have high blood pressure ... tweaks to your diet. Eating too much salt, for example, is known to be a major cause of hypertension.

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

These foods, including one ... is known to be a major cause of hypertension. However, salt is not the only dietary contributor to high blood pressure. With this in mind, experts at Health Match ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

A warning has been issued over breakfast foods that could ... is known to be a major cause of hypertension. However, salt is not the only dietary contributor to high blood pressure.

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...