Reader's Digest Canada on MSN2d
20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...
If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...
Having high blood pressure can raise your risk for certain health issues such as heart disease, stroke and even dementia ...
Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.
Excess salt in your daily diet can cause high blood pressure, swelling, and kidney stones. These problems will eventually ...
A Facebook video claimed that Salt is not the Real Culprit Behind High Blood Pressure. This claim is Misleading.ClaimA ...
Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...
These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your health ...
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.
Unhealthy dietary habits, particularly the excessive consumption of trans fats and salt, are significantly increasing the ...