Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

That's especially true for people with high blood pressure. Many over-the-counter (OTC) painkillers can push your blood pressure higher. That can be dangerous. Since high blood pressure has no ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Worried about high blood pressure? Eating these 7 foods can help keep your numbers under control. This XXL Cordon Bleu Recipe ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

The best time to prevent high blood pressure is before it becomes problematic. New research, published on May 3, 2024, in the International Journal of Hypertension suggests that incorporating yogurt ...

Eat well, live better and stay healthy – sign up for our free monthly Food & Health newsletter ... In late 2021, the NHS distributed free blood pressure monitors to 220,000 people diagnosed with ...