If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Salt Substitutes Help to Maintain Healthy Blood Pressure in Older Adults Feb. 12, 2024 — The replacement of regular salt with a salt substitute can reduce incidences of hypertension, or high ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

They can help in many cases ... Why are people with high blood pressure at special risk? Some of these NSAIDs reduce the blood flow to the kidneys. The kidneys, which filter your blood, work ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.