Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

“High phosphorus levels can lead to bone and cardiovascular problems ... Foods high in potassium to limit or avoid include: Choose lower-potassium foods such as apples, berries, and grapes to limit ...

Excessive intake of coconut water may pose health risks, mainly due to its high potassium levels, health experts warn.

Poor snacking choices impact our mood as much as our physical health. Kimberley Wilson, chartered psychologist and nutrition ...

Experts have revealed various methods to lower blood sugar levels without the need for insulin medication. One such method, ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

What does it mean to have too much potassium in your bloodstream?

Skull and cross bones burned into a piece of toast on a plate ...