Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

It is widely believed that stroke victims typically experience them in unexpected locations, especially in the bathroom.

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...

Peripheral artery disease (PAD) is a common condition where the arteries that carry blood to the limbs, usually the legs, ...