If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

But if you have high blood pressure, or are at risk of it, there are changes you can make to bring your levels down. One such way to do so is making tweaks to your diet. Eating too much salt ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...