It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

When you have more than one health condition, things start to get complicated. Life-threatening problems can result when drug ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

High blood pressure can put your heart at risk. Here is a simple routine to regulate hypertension amid the stressful hustle culture.

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...