More than 600,000 Americans are expected to experience their first stroke this year — but up to 80% of these incidents may be preventable.

High systolic blood pressure, often just called high blood pressure or hypertension, is a common condition that can lead to ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

In today’s fast-paced world, maintaining optimal health can be quite a challenge, especially for those grappling with issues related to blood pressure and blood sugar levels. Amidst numerous dietary ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

There are many over-the-counter pain relievers on the market. They can help in many cases, but you'll want to know about their risks and how to use them correctly. That's especially true for ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...