Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...

Pumpkins are native to North America and are harvested in the fall, just in time for Halloween celebrations. While ...

Each year in the U.S., over half a million people have a first stroke; however, up to 80% of strokes may be preventable. The ...

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...

Researchers in the US have created a new blood test that can diagnose a heart attack within minutes. Read this article to ...