Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...

"Its high nitrate content can lower blood pressure significantly - sometimes by as much as ... "Adding beetroot to your diet, ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...

Reheating leftovers can save time and money -- and there's lots of meals that taste great the second time around. But take ...

Heart disease is the leading cause of death around the world, claiming almost 18 million lives each year. While many things ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check ...