Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

Reheating leftovers can save time and money -- and there's lots of meals that taste great the second time around. But take ...

Heart disease is the leading cause of death around the world, claiming almost 18 million lives each year. While many things ...

Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check ...

When you have more than one health condition, things start to get complicated. Life-threatening problems can result when drug ...

Cosy season is here, so what better way to stay warm than with soups and stews packed with nutritious ingredients?

It’s not just about the physical aspects — mental and emotional factors also play a significant role in overall quality of life. There have been countless discussions where men seek natural ways to ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.