Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Get ready for a fun filled family game night with these free printable elf family game night games. The bundle includes ...

Brain training games can also help develop ... A concentration workout can benefit adults, too, so feel free to give it a try yourself. Multitasking seems a good way to get a lot done, but some ...

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Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

The Laguna Beach Business Club’s Nov. 21 speaker will be Laguna College Art + Design President Steve Brittan. Brittan will ...

An evening stroll is not something that is at the forefront of our minds in the UK. Unlike our counterparts in Italy, where ...

The final content will be original, totally AI-free, and also plagiarism-free ... the day One of the common self care tips for college students is to get enough exercise. Adults should exercise at ...