A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

On chilly October nights, turn to this low-carb meal plan for fresh, flavorful and healthy dinner ideas. We'll help you eat ...

Sally Schonewolf, who prepares free meals for community members in Dauphin County, is an 8 Who Care Award winner.

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.