RELATED: Adding 2 Key Things to Your Diet Can Help You Lose Nearly 13% of Body Weight, Study Shows. In particular, there’s ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Breaking down the workout routine of Glen Powell, his diet plan and everything else that goes behind maintaining his shredded body.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

These health-protective compounds scavenge harmful substances called free radicals ... blood pressure. The DASH (Dietary Approaches to Stop Hypertension) Diet—an eating plan formulated to ...

"We make smart goals and develop individualized treatment plans ... diet," Castillo says. "These are healthy, non-inflammatory foods that keep inflammation at bay." MIND stands for "Mediterranean ...

I could end the article here with the answer I provided: “There is no diet superior to another; we have several dietary approaches that can adapt to your needs and lifestyle. The ideal would be an ...

It’s a carefully crafted combination of two well-known eating plans: the Mediterranean diet and the DASH diet. MIND stands for Mediterranean ... StudyFinds publishes digestible, agenda-free, ...

Hypertension is a very common condition, affecting about half of all adults in the U.S. But it doesn’t always have symptoms, ...

Here's what this week means for your zodiac sign according to PEOPLE's resident astrologer Kyle Thomas' predictions.

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...