verywellhealth6h
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
Health benefits of plums: Boost heart health, keep bones strong, control blood sugar levels
Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...
Knowridge4d
How diet impacts high blood pressure: Foods to avoid
High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...
EatingWell on MSN4d
The #1 Habit to Break If You Have High Blood Pressure, According to a Doctor
If you think it’s ditching the salt shaker, get ready for a surprise. If you’re like a lot of people with high blood pressure ...
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5 Herbal Teas to Avoid If You Have High Blood Pressure, According to Dietitians
There are a variety of accessible, convenient and cost-effective ways to manage high blood pressure through diet and lifestyle habits. Below are a few recommendations shared by both Klinger and Amidor ...
WebMD4d
Everyday Pain Relief: High Blood Pressure
That's especially true for people with high blood pressure. Many over-the-counter (OTC) painkillers can push your blood pressure higher. That can be dangerous. Since high blood pressure has no ...