Reader's Digest Canada on MSN3d
20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
Chronic high blood pressure can cause cognitive decline. Here are 5 ways hypertension can jeopardize your brain.
Under-fire Erik ten Hag says Manchester United used a sense of “injustice” to fuel their comeback win against.
It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...
Any type of exercise is good for your brain, experts say, as it reduces blood pressure and inflammation, increases good ...
Water immersion is an exercise for the heart, and you don’t have to do much else other than lie there in utter bliss. Water ...
Mouthwash is popular for its germ-killing action, but there’s concern it may have unintended health consequences for the body ...
“Magnesium in pumpkin seeds also plays a key role in maintaining healthy blood pressure levels. With one of the key factors ...
Irish startup Luminate is developing a helmet that applies pressure across the surface of the scalp to reduce hair loss ...
"Blood pressure is a good overall measure of health, so really anyone can," Branch said. She added that some people may feel blood pressure is only something to worry about when you're older ...
Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...