An older research review from 2010 suggests green tea can have a diuretic effect, helping the body nix excess water and ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal ...

Is there any truth to that? Green tea has been bandied about as a diet hack for centuries: In ancient China 2,000 years ago, ...

Just one cup of green tea carries within it an abundance of nutrients that aid in brain health. From anti-inflammatory and ...

This cocktail shot comes together in seconds and can be adapted depending on how many you plan to serve. This water moccasin ...

Reduce your coffee consumption gradually. Start with a small cup of coffee in the morning and a matcha in the early afternoon ...

Green tea is widely celebrated for its health benefits, but did you know that timing can play a crucial role in maximizing ...

As unfortunate as it is, our metabolism slows down as we age. It's why you'll often hear people say, "I used to be able to ...

It looks and pours like a beer, and even has the frothy, foamy head of a beer. But this brew has more in common with an ...

Consuming 800 milligrams or more of EGCG per day could lead to liver damage, she warned. Since green tea contains caffeine, those who drink it or take supplements with green tea extract should be ...

Aloe vera contains vitamins, minerals, and antioxidants that support immune function and promote overall health. Drink pure ...