Welcome to Best Bites, a series where we celebrate not a whole restaurant or menu but one specific and amazing dish or drink.

Researchers brewed kombucha (left) and kombucha-like beverages from passion fruit (center) and apple (right) juices and found ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal ...

Celsius energy drinks have quickly become a favorite, especially among Gen Z, with claims of being packed with vitamins and ...

An older research review from 2010 suggests green tea can have a diuretic effect, helping the body nix excess water and ...

A groundbreaking study reveals that fizzy drinks and fruit juices may significantly increase stroke risk. Discover the ...

Watertown High School's senior-laden boys golf team sweeps titles in state Class AA tourney on their own home course ...

Just one cup of green tea carries within it an abundance of nutrients that aid in brain health. From anti-inflammatory and ...

Kefir is a fermented milk drink, like yoghurt but with a thinner consistency. Packed with probiotics, kefir helps balance the ...

Reduce your coffee consumption gradually. Start with a small cup of coffee in the morning and a matcha in the early afternoon ...

If you’re a Dunkin’ devotee who relishes that morning ritual but is also mindful of maintaining or shedding a few pounds, you ...

If you drink too much soda, fruit juice and coffee, beware! It could significantly increase the risk of stroke, according to ...