Elite CrossFit athlete Tia-Clair Toomey recently wowed fans with her performance at the Rogue Invitational in Scotland, in ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

If you’re wondering how long does period bloating last and how to get rid of period bloating, check out this advice from ...

Michael Kellogg was heading back home from the gym on his bike when he was hit from behind, but the suspects didn't just ...

Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab explain how cyclocross workouts can help you improve strength, ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

When you buy through our links, we may earn a commission. Learn more› By Jenni Gritters and Chris Dixon A balance bike may be a little kid’s first introduction to zipping around on their own ...