Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Updated clinical recommendations, including lifestyle changes, prevention strategies and treatment options, to reduce the risk of a first stroke have been outlined in a new guideline.

More than 600,000 Americans are expected to experience their first stroke this year — but up to 80% of these incidents may be preventable.

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Although some people might benefit from medications, lifestyle behaviors that can help reduce stroke risk include healthy ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.