Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

While the reasoning behind avoiding each tea may be slightly different, it’s best to steer clear of these herbal teas if you have high blood pressure. Ginseng is a popular herb that’s commonly used in ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

Since high blood pressure has no symptoms that ... it's often a key part of the body's natural healing process. Since this medicine at high doses can prevent inflammation, it can also slow down ...

Cortisol is the body's main stress hormone. Could reducing its production make us less anxious and tired? Eleanor Peake finds ...

“Some herbal teas can interact with medications or have a dangerous impact on blood ... Their findings: Consuming aloe vera gel powder led to a significant reduction in blood glucose, blood pressure ...

Birthing centers, which offer natural, low-intervention births to low-risk moms, are becoming more and more popular. But ...

In today’s fast-paced world, maintaining optimal health can be quite a challenge, especially for those grappling with issues related to blood pressure and blood sugar levels. Amidst numerous dietary ...

Even if you are on blood pressure medication, a salty diet can make it ... one of the most effective tips to retrain your taste buds is to add herbs or spices in place of salt,” says Llewellyn ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...

Pets help lower blood pressure and lessen anxiety ... Forget Internet matchmaking -- a dog is a natural conversation starter. This especially helps ease people out of social isolation or shyness ...