While medication is often necessary, there are natural ways to help manage and lower blood pressure, including the use of traditional Indian spices. These spices, commonly found in Indian ...

High in nitrates, beetroot juice improves blood flow and reduces hypertension. Packed with antioxidants, it helps lower systolic blood pressure and improves heart health. Contains catechins that ...

Make my Herb Salt Substitute recipe and Herbal Salt-Free Seasoning Blends ... additional steps that you can take for how to ...

and low in fat, cholesterol, sugar and meat experienced dramatic drops in blood pressure, with some gaining benefit in as little as two weeks. Several natural supplements have been used with some ...

African herbal specialists have used hibiscus tea to treat high blood pressure since time immemorial. Drinking up to three cups of the ruby-coloured, lemony beverage daily has been shown to lower ...

Nature intervenes here with a range of herbal beverages that can help ... Here are 5herbal beverages that can naturally help us control our blood sugar levels. Fenugreek, a herb commonly used ...

These supplements often contain a blend of vitamins, minerals, herbs, and other natural ... Since, how to lower blood sugar naturally can be a difficult question to follow up, GlucoRedi aims ...

Many hot drinks, such as herbal ... lowering blood pressure naturally. We checked in with several health experts to discover seven hot drinks you should sip on every night to help lower blood ...

Our kidneys play a vital role in keeping us healthy by filtering waste and excess fluids from the blood, balancing important ...

Black tea is rich in tannins, which help conceal grey hair. Brew black tea, cool it down and spray it on your hair.

African herbal specialists have used hibiscus tea to treat high blood pressure since time immemorial. Drinking up to three cups of the ruby-coloured, lemony beverage daily has been shown to lower ...