When the widely prescribed anti-anxiety medication Diazepam failed to ebb Karan Singh’s symptoms, he turned to a naturopath ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Cut back on foods high in sodium, such as deli meat sandwiches, pizza, burritos and tacos. Remember, it’s important to cut back both when eating at home and when eating out. If you’re ordering at a ...

The DASH diet recommends keeping sodium intake below 2,300 mg per day, or even 1,500 mg for those looking to lower their ...

The U.S. FDA is working to reduce sodium levels in processed foods and restaurant meals, as Americans consume 50 per cent ...

Hair loss can be very frustrating. There are many hair serums and treatments out there. However, it’s important to know why hair loss happens to treat it well and help new hair growth. Let’s look at ...

I’m warmly greeted and then shown to the changing rooms – facilities for guests of the hotel and other clients to use when ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Christopher Reeve's determination following his horse riding accident was every bit as heroic as his acting roles before, ...

Burdock root extract is a medicinal herb that helps reduce inflammation, support the detoxification process, and encourage weight loss. It helps cleanse the blood and reduce chronic inflammation ...

Cheese is a dairy product with many health benefits. Are you wondering which cheese variety is good for health? Here are 7 of ...