While medications may be necessary in some situations, there are things you can do at home—including in your kitchen—to help promote healthy blood pressure levels. And, surprise, adding herbs like ...

If I do take a supplement, how much should I take and how often? Vitamins and Herbs to Avoid With High Blood Pressure There are certain supplements like arnica, bitter orange, licorice root ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

Calea zacatechichi may induce vivid dreams and better sleep, along with other reported benefits to memory, blood pressure ... as Calea ternifolia, dream herb, and bitter grass, is a shrub that ...

As families across the country prepare for their Christmas celebrations, it's crucial to understand how certain popular meats ...

Reducing salt intake is vital for managing blood pressure. Instead, season your meals with herbs and spices like basil, thyme, cinnamon, turmeric, chili powder, and onion powder. These not only ...

This herb may offer some health benefits ... Research suggests that garlic may help lower blood pressure, especially in people with chronically high blood pressure (hypertension).

It is easier to stay well than to be sick. Loss of time at school, work, fun activities, and serving others are a few of the consequences of being sick.

then the blood sugar level can be controlled. Apart from this, you can also try some home remedies. Here are 4 herbs that are effective in controlling sugar: Bitter gourd: Bitter gourd plays an ...