Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

When the widely prescribed anti-anxiety medication Diazepam failed to ebb Karan Singh’s symptoms, he turned to a naturopath ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

Its main objectives are to reduce sodium intake and increase the consumption ... mg for those looking to lower their blood ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Hair loss can be very frustrating. There are many hair serums and treatments out there. However, it’s important to know why hair loss happens to treat it well and help new hair growth. Let’s look at ...

Christopher Reeve's determination following his horse riding accident was every bit as heroic as his acting roles before, ...

Pumpkin seeds are good for immunity and the heart. But should you eat raw or roasted pumpkin seeds? Know the healthiest way ...