Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

When the widely prescribed anti-anxiety medication Diazepam failed to ebb Karan Singh’s symptoms, he turned to a naturopath ...

Below are a few recommendations shared by both Klinger and Amidor to help lower high blood pressure: Managing high blood pressure doesn’t mean you have to spend your money on expensive supplements and ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

The new Northern Territory government will lower the age of criminal responsibility from 12 to 10 in its first parliament sittings. Experts in adolescent health and wellbeing have strongly ...

As a competitive PC gamer myself, I know this all too well. Here are my best tips for how to lower your latency in online games, whether you’re a casual gamer or have dreams of an esports future.

Those who drank the lemongrass tea experienced a moderate drop in systolic blood pressure and a mild increase in diastolic blood pressure. They also had a significantly lower heart rate.

Herb Sullivan BARABOO, Wis. — Former Trains Magazine publisher Kalmbach Media has donated nearly 600 images taken by famed California photographer Herb Sullivan to the Lake States Railway Historical ...

Share on Pinterest New research suggests that drinking too much coffee, soda, and fruit juice each day may greatly increase your stroke risk, while drinking tea may lower it. Pekic/Getty Images ...