Vitamins and Herbs to Avoid With High Blood Pressure ... Research has indicated that some B vitamins may help lower blood pressure in certain people. Vitamin B2 (riboflavin) may help treat or ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

According to a recently published study, adding a high dose of mixed herbs and spices into your dishes for a month can lower your blood pressure and improve your overall health. Those on a high dose ...

Instead, choose herbal teas and consider adding herbs ... lower stress and improve our emotional well-being, leading to lower blood pressure readings. They can also get you up and out the door." ...

Calea zacatechichi may induce vivid dreams and better sleep, along with other reported benefits to memory, blood pressure ... study examined whether the herb could reduce anxiety in rats.

Many hot drinks, such as herbal teas, have calming properties ... seven hot drinks you should sip on every night to help lower blood pressure and anxiety levels. According to them, some of ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

Dietary supplements include vitamins, minerals, and herbs that add to or “supplement” the ... However, more recent studies have shown that vitamin E may lower diastolic blood pressure (pressure when ...