Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

A Facebook video claimed that Salt is not the Real Culprit Behind High Blood Pressure. This claim is Misleading.ClaimA ...

Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN.

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

When you go for your annual checkup, the doctor will typically take blood and urine samples. One of the things they will usually examine is your creatinine levels. This is because your creatinine ...

YOUR favourite spooky treat might be harbouring an unwanted trick, an expert has warned. Some ingredients lurking in your ...

In autumn, pumpkin reigns supreme in the kitchen. It can be used in various dishes, from soups to cakes, and it boasts many ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Cauliflower, a nutrient-rich cruciferous vegetable, offers numerous health benefits including improved digestion, heart ...

Today, in the first part of our series of essential guides to tackle common ailments we've joined forces with leading experts ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.