If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Having high blood pressure can raise your risk for certain health issues such as heart disease, stroke and even dementia ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

A Facebook video claimed that Salt is not the Real Culprit Behind High Blood Pressure. This claim is Misleading.ClaimA ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your health ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

High blood pressure is a common risk factor for heart disease. Dietary modifications can help lower blood pressure levels.