Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Nutrient-dense vegetables — both fresh and frozen — are tied to a number of health benefits, Harvard Health Publishing notes, including management of high blood pressure; reduced risk of heart ...

Coronary heart disease is one of the leading causes of death in the UK and is estimated more than half of people will get a ...

Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...

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The expression of genes related with anthocyanin synthesis and sugar accumulation by high temperature treatment was investigated in the fruits of “Fuji” apple at different developmental stages in ...

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