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Eating a diet with nothing but protein can be bad for your health. A low carb, high fat, and moderate protein diet can bring your body into a state of ketosis, in which it burns fat for energy.

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The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

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Song Kang Ho and Park Jung Min starrer upcoming sports film One Win is confirmed to hit the theaters this December. Read on!

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RXBAR Chocolate Sea Salt is my pick for the best overall because it checks every box: high ... a low carb diet, there’s no shortage of options (especially keto-friendly protein bars) to choose ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...