A BUNGED up nose is one of the many joys cold and flu season brings each year. Though having to dab at your streaming schnoz with tissues can be a real headache, most of us tend to assume that ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

Almost half of American adults—that’s nearly 120 million people—have high blood pressure. High blood pressure increases one’s risk for heart disease and stroke, two of the leading causes of death in ...

In fact, many remedies for colds, sinus problems, and even heartburn contain the same ingredients. If you have high blood pressure, keeping it under control is crucial. So before you reach for a ...

Hi! The world is experiencing some awful weather and we are in it, too. However, we can’t neglect our skin. Yes, everyone ...

Cutting down salt is just the beginning. Read on for tips on keeping your circulatory system healthy. The post Natural ...

Seasonal changes can impact blood pressure due to fluctuations in temperature, humidity, and body stress levels. Adopting ...

But there are also natural anxiety remedies like exercise ... Some research has indicated that a high level of caffeine consumption is linked to increased anxiety in men but not women.