High blood pressure (hypertension) causes thickening of the blood vessels and hardening of the arteries (arteriosclerosis). A ...

These are some of the best foods to eat if you want to keep your blood pressure under control. Read: 10 Natural Home Remedies To Help Lower High Blood Pressure Tomatoes are rich in lycopene, a ...

Cutting down salt is just the beginning. Read on for tips on keeping your circulatory system healthy. The post Natural ...

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

Blood pressure and anxiety levels can be closely ... Ginger and turmeric also have anxiolytic effects, acting as natural anti-anxiety remedies." Peppermint tea contains menthol, a compound known ...

People taking it had better blood pressure, total cholesterol, and fasting blood glucose. Some groups did even better, such as those with vitamin D deficiency or lower BMI. Experts say it’s a ...

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Fortunately, there are natural ways to lower systolic blood pressure, supported by scientific research. Here’s an easy-to-understand guide to these strategies. Exercise Regularly: One of the ...